Paoli Chiropractic Group Blog

7 Most Commonly Asked Pinched Nerve Treatment Questions and Answers

What is a Pinched Nerve?

Nerves carry information from the brain to the rest of the body, extending from the brain to the arms and legs, sending messages to skin, muscles, and body parts, moving muscles and enabling skin sensation. When a nerve becomes pinched, that signal is interrupted. A pinched nerve occurs when a nerve somehow becomes damaged or injured; this is most often due to inflammation coupled with pressure or compression. Many causes exist for pinched nerves, depending on the location.

How to Treat a Pinched Nerve?/ How to Ease Pinched Nerve Symptoms?

Pinched nerves, wherever they are located, are extremely painful and can interrupt sleep and cause problems with posture. Painkillers, over the counter medication and the application of heat or ice packs can ease pinched nerve pain and serve as temporary pinched nerve treatment, but are no long term solution. Chiropractic treatment has proven effective for pinched nerves, as it addresses the tendons, muscles, and ligaments surrounding the pinched nerve site. Essentially, the physician “unpinches” the pinched nerve. Before treatment, your Chiropractor will examine the problem to determine the source.

Can Acupuncture Help a Pinched Nerve?

Some individuals find Acupuncture as a pinched nerve treatment to be effective—acupuncture needles are utilized to “stimulate energy points” or trigger natural pain relieving chemicals from the brain to reduce the inflamed area, promoting increased circulation and relaxation. However, patients do not always gain increased flexibility from acupuncture as a pinched nerve treatment as opposed to manual and joint mobilizing therapies.

Should You Ice a Pinched Nerve?

You can choose to use ice the first two days after the injury to reduce inflammation and numb pinched nerve pain. However, the problem with ice as a pinched nerve treatment is that although it may bring you temporary relief, it will tighten up your muscles over time. Do not ice your pinched nerve for more than 20 minutes at a time—you may find that your pinched nerve site becomes more inflamed.

Can a Pinched Nerve Mimic a Stroke?

The exact symptoms of a pinched nerve vary depending on location/nerves affected. Although most frequently nerves become pinched at the site of the spine in the neck or lower back, pain is often felt elsewhere on the body. This “referred pain” makes it difficult to detect the actual cause of the pinched nerve. This pain can often mimic obstructions to the vascular system, so it’s crucial to seek attention if experiencing tingling/numbness to rule out other more serious medical causes—mainly heart attack and stroke. If experiencing tingling and numbness, or pain running down the arm, consult a physician immediately.

How to Heal a Pinched Nerve?
Pinched nerves heal slowly once they are “unpinched”; the length of healing time depends on the amount of damage done to cause the pinched nerve. It may take several weeks—possibly several months—to heal, depending on the severity of injury. Your body heals itself, but a chiropractor can in many instances dramatically reduce pain and minimize the chance of re-injury, once improved motion is established at the site of injury. While your nerve heals, chiropractic treatment offers relief.

Will an X-Ray Show a Pinched Nerve?

X-rays do not show pinched nerves. More advanced studies such as MRI or CT Scan are often able to detect where a nerve is being pinched. . It’s best to consult with a chiropractor to determine the source of pinched nerve pain.

Chiropractic Care and Treatment in Berwyn, PA

Chiropractic care and physical therapy provide relief from pinched nerve pain. There are a variety of focused therapies to find relief from pinched nerve symptoms and have a better long-term outcome. Let a chiropractor near Berwyn work with you to develop a treatment plan and get you on the road to recovery. Chiropractic treatment and consultation near Berwyn, PA is available for individuals with pinched nerve neck symptoms.


We Provide Care For:

Neck pain
Lower back pain
Pinched nerves
Herniated discs
Whiplash injuries
Muscle aches
Carpal tunnel syndrome
Shoulder problems
Knee pain
Sports injuries


Chiropractic Pearls

“In our randomized, controlled trial, we compared the effectiveness of manual therapy, physical therapy, and continued care by a general practitioner in patients with nonspecific neck pain. The success rate at seven weeks was twice as high for the manual therapy group (68.3 percent) as for the continued care group (general practitioner). Manual therapy scored better than physical therapy on all outcome measures. Patients receiving manual therapy had fewer absences from work than patients receiving physical therapy or continued care, and manual therapy and physical therapy each resulted in statistically significant less analgesic use than continued care.”
– Hoving et al, Annals of Internal Medicine (2002)


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